Best Vernon BC Vegan Restaurants And Vegetarian Food Options
Your vegan, vegetarian, and plant-based food options are plentiful in Vernon, BC. You’ll even find the best Vernon, BC vegan restaurant in the middle of downtown.
Yep, The Roxy Cafe in Vernon is your best option if you’re a plant-based foodie because their meals are seriously imaginative, fresh-tasting, and well-priced (a pretty good combo if you ask me).
Luckily, there are also other options, like Eatology, where avocado toast is elevated and definitely not basic.
Although if salads were the only thing to eat, being in the Okanagan, I doubt they’d be anything but simple…the growing season here is long, and the best peaches and other fruits and vegetables come from here.
I’ve driven through many times on the way back to Vancouver, but this time, I stayed overnight in Vernon and got to try out a few different places to eat. Keep reading for my top picks!

The Roxy Café
An actual vegan‑and‑vegetarian‑forward café in Vernon, with fresh sourdough bakery items and a menu that genuinely caters to plant‑based diets.
- Vegan-friendly café with clearly labelled options
- Fresh sourdough baked in-house
- Creative plant-based dishes and desserts
Completely Vegetarian and Vegan


1. The Roxy Cafe
Is The Roxy Cafe the Best Spot for Vegan Food in Vernon, BC?
Yes, and here’s why:
- Housemade sourdough bread and other baked goods
- The menu consists of comfort food with a lean towards healthy eats
- An interior that is cozy and welcoming
- The Green Dragon Bowl I ordered was so fresh and had just the right level of spiciness. I loved that it was so flavourful and there were different textures. You can see what’s included in the bowl in the picture of the menu below. 🌟🌟🌟🌟🌟



- Cuisine: Vegan, vegetarian, café, baked goods
- Highlights: Many dishes are vegan or can be made vegan; fresh sourdough baked in-house
- Address: 3008 31 St, Vernon
2. Eat Good Market Deli – Pineapple Express Bistro
- Cuisine: Vegan, organic, deli, juice bar
- Highlights: Fully vegan deli inside Eat Good Market; great for smoothies, wraps, and salads
- Address: 4511 27 Street, Vernon
Restaurants with Excellent Vegan Options


3. Eatology
I received a gift card from Tourism Vernon in order to try out Eatology. All opinions are my own.
I’ve eaten at Eatology twice now…once on my 2-day trip to Vernon in the fall and once on a previous drive-through, and it’s consistently a place I recommend. The staff know exactly what’s vegan or can be made vegan, so you don’t have to play guessing games, and the food feels fresh and hearty without being overpriced.
- Address: 3100 30 St, Vernon
- Cuisine: Quick-service café (breakfast + lunch)
- Highlights: Tofu scramble and vegan sausages. I ordered an avocado toast with scrambled tofu and sprouts on top…and it was seriously delicious!
4. Raku Rice & Noodle Bar
Raku may be a go-to spot when one wants something warm, quick, and flavourful.
They have several vegetarian and vegan-friendly noodle and rice bowls, and the staff are straightforward about what can be adjusted. It’s simple, reliable comfort food, exactly what you want after a long day of wandering around town.
- Cuisine: Japanese / Asian noodles
- Highlights: A few solid veg-friendly noodle and rice options; ask staff to confirm
- Address: 3318 30th Avenue, Vernon
5. Amarin Thai Restaurant
They have a full vegetarian section, and some dishes can be made vegan with small adjustments.
- Cuisine: Thai
- Highlights: Dedicated vegetarian section; some dishes can be made vegan
- Address: 2903 31 Street, Vernon
6. Saffron Touch
If you’re craving something cozy and familiar, Saffron Touch is an easy recommendation. Their vegetarian, gluten-free, and dairy-free dishes are clearly labelled, portions are generous, and it’s a dependable stop whether you’re staying in town or just passing through, like I’ve done countless times over the years.
- Cuisine: Indian
- Highlights: Clearly labelled vegetarian dishes like aloo gobi, chana masala, mixed veg curry, which can be made vegan.
7. Intermezzo Restaurant + Wine Cellar
Intermezzo is a little more of a “sit down and unwind” kind of spot. They have items clearly labelled as vegetarian or vegan, and you’ll get a surprisingly decent selection without having to decode anything. It’s a good choice if you want a slower dinner after a busy day exploring Vernon and the surrounding area.
- Cuisine: Mediterranean
- Highlights: Separate vegan/vegetarian menu section; includes pasta, risotto, and appetizers
- Address: 3206 34th Avenue, Vernon
Where to Buy Vegan Groceries
When I’m staying somewhere for more than a day or two, I always check the local grocery options to grab snacks, fresh fruit, and a few easy meals. Vernon has a handful of reliable spots where plant-based shopping doesn’t feel like a scavenger hunt.
Nature’s Fare Markets
Highlights: Large natural grocery store with extensive vegan options
Address: 3400 30th Avenue, Vernon
Swan Lake Market and Garden
Highlights: Locally produced pantry items (I bought some salsa, coffee, and a Caesar-like dressing on my last visit – all made in Vernon or nearby Enderby).
Address: 7920 Highland Rd, Vernon
Simply Delicious Natural & Gourmet Market
Highlights: Local favourite for organic products, bulk foods, and some local vegan items
Address: 3419 31 Avenue, Vernon
Eat Good Market
Highlights: Vegan deli on site + a range of organic and vegan groceries
Address: 4511 27 Street, Vernon
Take your groceries with you on a picnic to Kalamalka Lake
Wrap up your visit at Kalamalka Lake Provincial Park or one of the easy-access viewpoints along the shore. The lake’s distinct turquoise colour shifts with the sunlight, and there are plenty of shaded picnic spots where you can unwind.

It’s a perfect place to spend a slow afternoon — no rush, no agenda, just that soft Okanagan light over the water.
How to Plan Your Trip to Vernon
Getting to Vernon
Vernon sits between Kelowna and Salmon Arm in the North Okanagan. It’s roughly:
- 5 hours (440 km / 273 mi) from Vancouver via Kamloops or Kelowna
- 1 hour (55 km / 34 mi) from Kelowna
- 45 minutes (70 km / 43 mi) from Salmon Arm
- 7½ hours (675 km / 420 mi) from Calgary
It’s a convenient stop on any Okanagan road trip, or a stand-alone weekend getaway worth the drive.


Where to Stay
I stayed at Quality Inn & Suites Vernon. It’s central, comfortable, and includes breakfast, Wi-Fi, and parking, ideal for a relaxed stay. The indoor pool and hot tub make it a nice base year-round.

What to Bring Home
You’ll find plenty of local goods that reflect Vernon’s creative, community-focused spirit:
- Apple butter, pies, or preserves from Davison Orchards
- Art prints or postcards from the Public Art Gallery gift shop
- Handmade crafts or local honey from Swan Lake Garden & Market
Focus on gifts that connect you to the region, things you’ll actually use or enjoy long after the trip.
Best Time to Visit
Late summer to early fall is ideal for farm markets and lake days, but spring brings fresh blooms and quieter streets.
Winter and early spring are surprisingly lovely too; the galleries and cafés make Vernon a great off-season stop.
Check out the Instagram reel for a visual look at my 2 days in Vernon!
FAQs About Visiting Vernon, BC
Is it easy to eat vegan in Vernon?
If you’re wondering whether it’s easy to eat vegan in Vernon, the answer is yes — especially if you know where to look. A few local spots offer solid plant-based meals without making it complicated.
Where can you find vegan breakfast in Vernon?
When it comes to vegan breakfast in Vernon, Eatology is your best choice. Roxy Café also has a couple of options they can adapt if you ask.
Are there places to buy vegan groceries in Vernon?
For anyone asking where to buy vegan groceries in Vernon, Nature’s Fare and Simply Delicious are both great options, and Eat Good Market even has a small vegan deli.
A Few Helpful Notes Before You Go
You don’t need a dozen options to eat well here…just a few reliable ones. I usually pick one café meal, one comforting dinner, and stock up at a market for snacks or picnics.
Vernon’s food scene might be small, but it’s the kind of small that works, especially if you’re planning a longer Okanagan road trip and want to keep things flexible.
More Articles to Help You Plan Your Trip to the Okanagan
- Driving to Kelowna? Here’s the Most Scenic Way from Your City
- Is Kelowna Worth Visiting? Here’s Why It’s One of BC’s Best Destinations
- 2 Days in Vernon, BC Itinerary for Art, Food And Lake Time
- Best Vernon BC Vegan Restaurants And Vegetarian Food Options
- Top 14 Vernon, BC Murals, Street Art, and Arts and Culture Spots
More Articles to Help You Plan Your Road Trip from Vancouver to Banff
- Vancouver to Banff Road Trip Itinerary (5–7 Days)
- Where to Stay Between Vancouver and Banff (Road Trip Ready)
- Drive From Vancouver to Kamloops: Routes and Road Trip Stops
- Vancouver to Revelstoke Drive: Scenic Stops and Travel Tips
- Things to Do Between Kamloops and Revelstoke: Best Stops
- Things to Do in Merritt BC That Make It Worth Visiting
- Things to Do in Hope BC & the Cascades and Canyons
- Is Kamloops Worth Visiting? Here’s My Honest Take
- 9 Sun Peaks Summer Activities You’ll Want to Slow Down For
- Things to Do in Salmon Arm, BC (Road Trip Guide)
- Is Kelowna Worth Visiting? Here’s Why It’s One of BC’s Best Destinations
- Is Revelstoke Worth Visiting? Here’s Why I Say Yes
- Top 10 Best Road Trips from Vancouver BC
- Packing List for a Mountain Vacation in Canada (All Seasons)
- Lake Vacation Packing List: 10 Essentials for a Lake Getaway
- 10 Things to Bring on a Road Trip (That Make the Drive Easier)
Plan Your Canadian Adventure
A few trusted resources I use and recommend:
- Booking.com (Hotels + Stays) โ Find places to stay across Canada
Compare hotels, hostels, and vacation rentals using a handy map tool. - Discover Cars (Rental Vehicles) โ Search Canadian car rentals
Easily compare prices from major rental companies for your road trip. - Busbud (Intercity Buses) โ Book Canadian bus routes
Affordable bus travel between cities and small towns across Canada. - Viator (Tours & Activities) โ Browse tours across Canada
From guided walks to scenic day trips, find local experiences worth booking. - Airalo (eSIM Cards) โ Get a Canadian travel eSIM
Stay connected while you explore without needing a physical SIM card. - Safety Wing (Travel Insurance) โ Explore travel insurance options
If you're visiting Canada from abroad, travel insurance is worth looking into. This platform helps you compare plans. (Not financial advice.)
