21+ Cheap or Free Things to Do in Kamloops, BC

Nature and Quiet Spaces

You don’t need a ticket or a tour to enjoy Kamloops’ open spaces. These are the kind of places that feel just as good to visit solo as they do with a friend — peaceful, scenic, and easy to reach.

1. Kenna Cartwright Nature Park (Free)

At nearly 800 hectares (with over 40km of trails), Kenna Cartwright Nature Park is one of the largest municipal parks in British Columbia.

Short trails like the Ridge or Sunset Trail lead to benches and sweeping views of the Thompson Valley, perfect for a quiet moment or a casual evening walk with company.

Insider tip: Go at golden hour for some of the best light in the city.

2. Peterson Creek Park (Free)

Right in the middle of town, this green pocket hides a small waterfall and several short paths that link directly to downtown streets. It’s the easiest way to fit in a bit of nature between errands or lunch plans.

Good to know: The main trailhead is just off Columbia Street, and the paved section works for most mobility levels.

3. McArthur Island Park (Free)

A local favourite for walking, cycling, or just sitting by the river. The 3-km paved loop circles the island with mountain views, shade, and plenty of benches for rest or people-watching.

Try this solo or social: Bring headphones for a walk alone, or meet friends for a slow circuit before sunset.

4. Riverside Park (Free)

Kamloops’ downtown riverfront is the city’s front porch — free concerts in summer, fall colours in October, and easy pathways all year.
Solo idea: Sit by the river with a book.

With friends: Grab a snack from a nearby café and watch the sun drop behind the hills.

5. Rivers Trail (Free)

This scenic, multi-use path connects Riverside Park to McArthur Island and beyond. It’s flat, stroller-friendly, and ideal for walking or cycling at your own pace.

Why it’s great: You can walk alone for headspace or make it a full afternoon with company — it feels welcoming either way.

Downtown Art, Culture & Community

Kamloops’ downtown isn’t just for shopping. There’s a strong creative energy that’s completely free to enjoy. These spots show how much art and culture you can take in without spending a dime.

6. Back Alley Art Gallery (Free)

This outdoor art walk turns the alleys between 3rd and 6th Avenue into a vibrant gallery. Each mural tells part of Kamloops’ story…some bright and playful, others reflective and tied to local history.

Best enjoyed: Solo for photography or sketching, or with a friend for comparing favourites.

7. Kamloops Art Gallery (Free Thursdays)

Admission is waived every Thursday, and it’s open until 8 p.m…perfect for an after-work or pre-dinner visit. Exhibitions rotate often, featuring local, national, and international artists.

Good to know: It’s right downtown, so you can pair it with dinner nearby.

8. Old Courthouse Gallery (Free)

A collective run by local artists, the Old Courthouse Gallery is always free to enter and full of handmade pottery, paintings, and gifts.

Tip: Ask about upcoming show openings, which often happen on Friday evenings and have a friendly, community feel.

9. Kamloops Farmers’ Market (Free to wander)

Even if you don’t plan to buy, this market is worth visiting for the atmosphere. The smells of fresh produce and baked goods, the live music, and the energy of local makers make it a fun stop for all ages.

Solo or social: Perfect for people-watching or catching up with friends over free samples and street performances.

10. Self-Guided Heritage Walks (Free)

Pick up or download a free walking map and wander past historic buildings and interpretive signs downtown.

Insider angle: Doing this alone gives you time to linger and read, but it’s also a great small-group activity if you enjoy trivia or local stories.

Scenic Lookouts and Sunset Spots

Kamloops has no shortage of places to pause and take in the landscape, most of them completely free. These viewpoints are perfect for solo reflection or winding down the day with friends.

11. Battle Bluff Viewpoint (Free)

Located in Lac du Bois Grasslands, this short but steady hike rewards you with sweeping views of Kamloops Lake. The climb takes about 45 minutes, and golden-hour light turns the grasslands into a glow.

Solo or social: Hike alone for quiet time, or bring company; there’s plenty of space to sit and take photos at the top.

12. Valleyview Lookout (Free)

A quick drive east of downtown brings you to this easy-access viewpoint above the river valley. There’s parking right at the top, and the city lights sparkle below after sunset.

Pro tip: Bring a thermos or takeout dinner for an inexpensive night out with a view.

13. Peterson Creek Bridge Overlook (Free)

If you don’t have time for a full hike, walk across the pedestrian bridge above Peterson Creek. The view back toward the hills at dusk is one of Kamloops’ underrated photo spots.

Solo or social: Great for an evening stroll on your own or a low-key walk with a friend.

Free Events and Community Gatherings

Kamloops hosts plenty of free community events throughout the year, the kind that make you feel part of local life, even if you’re only in town for a few days. These are relaxed, welcoming spaces that work just as well for solo travellers as they do for small groups.

14. Music in the Park (Free)

One of Kamloops’ most beloved free traditions. From June through August, Riverside Park fills with live music every evening. Bring a blanket, snacks, and relax by the river while local performers take the stage.

15. Culture Days (Free)

Each fall, Kamloops joins a Canada-wide celebration of arts and culture with free workshops, performances, and community art projects. You can paint, listen, or simply wander through the city’s creative spaces without spending a cent.

If you’re planning a fall visit, you can find more ideas in my post on things to do in Kamloops during autumn.

16. Year-Round Free Events (Free or Donation-Based)

Throughout the year, you’ll find art shows, small concerts, and community markets listed on Eventbrite or the City of Kamloops events calendar. Many are free to attend, with the option to support local creators through small purchases or by donation entry.

Why it’s worth checking: These events are where Kamloops’ friendly, creative side really shines…you can show up alone and still feel part of the community.

Learn and Connect with Local History

Kamloops has a rich and layered past, and many ways to learn about it without paying admission. These places make local history accessible and meaningful, whether you wander through quietly on your own or share the experience with others.

17. Kamloops Museum & Archives (By Donation)

Cost: By donation (essentially free)
Located downtown on Seymour Street, the Kamloops Museum houses exhibits on regional history, early settlers, and Indigenous life in the Thompson Valley. The Kamloops Children’s Museum is also housed here.

Good to know: They often host free temporary exhibits and community talks throughout the year.

18. Secwépemc Museum and Heritage Park (Free to view exterior areas)

Cost: Free to access outdoor interpretive signs along the Rivers Trail; indoor admission is optional.
The museum itself charges a small fee, but the interpretive signage and traditional structures visible from the adjacent riverside trail are free to visit.

These signs offer an important glimpse into the Secwépemc people’s connection to this land.

If you have time, consider returning for a guided visit — it’s one of Kamloops’ most meaningful cultural sites.

19. Kamloops Library and Civic Building (Free)

Cost: Free
The downtown library often hosts author readings, small exhibits, and free community programs in the evening. Even if nothing’s on that day, the building itself is a peaceful spot to rest, charge devices, and browse local-interest books or art displays.

Solo or social: A quiet stop for travellers who like to unwind indoors; easy to pair with dinner nearby.

After the Sun Sets

Evenings in Kamloops stay lively long after the trails empty out. From night walks to stargazing, here are a few ways to enjoy the city after dark, all free or low-cost.

20. Back Alley Art Gallery (Free)

Kamloops’ downtown murals look completely different under the glow of streetlights. The alleys between 3rd and 6th Avenue stay well-lit, making it safe and easy to wander alone or with friends.

Pro tip: Start near Victoria Street, end at Riverside Park, and grab a takeout dessert along the way.

21. Pizza Pi Open Mic Night (Free to Attend, Cheap to Dine)

A staple of Kamloops’ downtown community scene. On Friday nights, Pizza Pi hosts open mics that draw local musicians, poets, and travellers passing through. Entry is free; grab a slice or drink if you’d like to stay for a while.

Why go: It’s laid-back, welcoming, and ideal for solo travellers who want to meet people.

22. Stargazing at Lac du Bois or Stake Lake (Free)

Kamloops’ dry air and wide skies make for incredible stargazing, even close to town. Stake Lake (about 25 minutes south) offers dark, open skies, while Lac du Bois Grasslands (just north) is perfect for casual viewing from pullouts.

Good to know: Bring a flashlight with a red-light setting and a warm layer, nights cool quickly.

Planning your trip to Kamloops and Beyond

Where to Stay in Kamloops

Why downtown works

Walk to cafés, galleries, murals and Riverside Park. Park once, then use your feet.

DoubleTree by Hilton Kamloops
I stayed here. Central, comfortable rooms, easy to walk everywhere.

⭐️ Read my full DoubleTree review»
✅ Check rates at DoubleTree by Hilton Kamloops

Two other downtown options

Sandman Signature Kamloops
Across from Sandman Centre and near the river path. Handy for Riverside Park strolls.

Delta Hotels Kamloops (Marriott)
On Victoria Street in the core. Short walks to cafés, shops and the riverfront.

Where to go next from Kamloops

Local Tips for Enjoying Kamloops on a Budget

• Parking: Street parking downtown is free after 6 p.m. and on Sundays.
• Transit: Local buses reach most major parks and trailheads; routes #1 (Tranquille) and #3 (Westsyde) are especially handy.
• Timing: Many cafés and galleries close early, so plan indoor stops for daytime and walks or viewpoints in the evening.
• Visitor Centre: Worth a quick stop — they have free maps, up-to-date event flyers, and a small photo exhibit inside.
• Free Wi-Fi: The library, downtown cafés, and Riverside Park all offer public Wi-Fi, which helps if you’re travelling without data.

You don’t have to spend much to get a real sense of Kamloops…it’s a city that invites you to slow down, walk around, and notice the details. From riverside trails and community art to quiet viewpoints and local events, the best moments here are often the simplest ones — and they don’t cost a thing.

If you love creative spaces and colourful details, don’t miss my guide to Murals and Street Art in Kamloops, where you’ll find the best downtown spots to see local art for free.

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