19 Best Spring Hikes in Vancouver and Nearby

Looking for the Best Spring Hikes Near Vancouver? Spring brings new life to the hiking trails around Metro Vancouver. With over 22 years of exploring these paths, from the hidden corners of North Vancouver to the scenic Sea to Sky Highway, I’ve seen how each season changes the landscapes we love.

Spring is a great time to get outside, with trails winding through fresh greenery and alongside rushing streams. Ready to hit the trails and see which ones are the best spring hikes in Vancouver?

March is a great time for hiking in Vancouver, but it’s also a time when early-season trails can still be wet or muddy. If you’re looking for other things to do before the trails fully dry out, check out these March events in Vancouver.

1. Cypress Falls, West Vancouver

Location: Cypress Falls Park, West Vancouver, BC
Duration: About 1.5 hours round trip
Parking: Available at the end of Woodgreen Drive

Cypress Falls is one of the best spring hikes in Vancouver, offering an easy yet scenic trail through a lush coastal forest. The 3-kilometer route follows Cypress Creek, leading to two stunning waterfalls that surge with fresh runoff from the North Shore mountains.

Spring is an ideal time to visit, as the melting snow increases the water flow, making the falls even more dramatic. The trail is lined with moss-covered trees, early wildflowers, and occasional wildlife sightings.

As you near the falls, the sound of rushing water builds, creating a perfect spot to pause and take in the views…look out for the old vehicle stuck in the trees, looking like it’ll topple into the falls.

After the hike, those looking to see more of the city’s seasonal landscapes will find plenty of blooming spring flowers throughout Vancouver as well.

Related post: 🌷 Where to See the Best Spring Flowers in Vancouver

2. Whyte Lake Trail, West Vancouver

Location: Whyte Lake Park, West Vancouver, BC
Duration: About 2 hours round trip
Parking: Limited roadside parking is available near Westport Road and exit 4 off Highway 1. Pay parking is in effect year-round for Lighthouse Park, Whyte Lake/Nelson Canyon Park, and Whytecliff Park as of February 12, 2024. At Whyte Lake, pay parking currently only applies to the Westport Road parking lot.

Whyte Lake Trail is a quiet, forested hike leading to a small, peaceful lake nestled among towering cedar and fir trees. The 6-kilometre out-and-back route is a great option for an early-season hike, offering a well-maintained path through temperate rainforest.

Spring rains keep the streams flowing, and the wooden boardwalks and bridges make for an easy walk. The still waters of Whyte Lake reflect the lush greenery, creating a scenic rest stop before heading back.

This snow-free trail is ideal for those looking for a gentle hike before tackling steeper routes later in the season.

For more spring hiking options, the North Shore offers plenty of scenic trails, perfect for exploring this time of year…keep reading for more.

3. Lighthouse Park, West Vancouver

Location: 4902 Beacon Lane, West Vancouver, BC
Duration: About 1.5 hours round trip
Parking: Paid parking lot at the park entrance, but it fills up quickly on sunny days and weekends.

Lighthouse Park is a classic Vancouver spring hike, known for its stunning coastal views and snow-free trails year-round.

This easy-to-moderate trail system takes you through old-growth forest, past giant Douglas fir and western red cedar trees, before leading to rocky viewpoints overlooking Indian Arm and Burrard Inlet.

Spring is a fantastic time to visit as the wildflowers begin to bloom, and the fresh sea air mixes with the scent of damp cedar and pine. Keep an eye out for bald eagles soaring overhead and seals sunbathing on the rocks below.

The main draw of Lighthouse Park is the viewpoint near Point Atkinson Lighthouse, which has been standing since 1912. It’s one of the most photographed lighthouses in British Columbia, offering panoramic ocean views, making it a great spot for photos or a peaceful break before heading back.

Related post: 🌱 21 Best Vancouver in Spring Activities and Break Ideas

4. Quarry Rock, Deep Cove (North Vancouver)

Location: 3046 Panorama Drive, North Vancouver, BC
Duration: About 1.5–2 hours round trip
Parking: Limited street parking in Deep Cove; arrive early or take public transit

Quarry Rock is one of the best spring hikes in Vancouver, offering a relatively easy trail with a stunning viewpoint overlooking Indian Arm and Deep Cove.

This 4-kilometre out-and-back hike is part of the Baden Powell Trail and features forest-covered paths, wooden bridges, and gentle elevation gain, making it a great early-season choice before tackling longer hikes later in the year.

The trail remains snow-free, and you’ll pass rushing streams and moss-covered trees as you make your way to the viewpoint. Once at the top, you’ll be rewarded with panoramic views of Deep Cove, Indian Arm, and the surrounding North Shore mountains—a perfect spot for photos.

Post-Hike Tip: After the hike, stop by United Strangers Coffee, a cozy local café just a short drive away. They serve great coffee and plant-based snacks, making it the perfect place to warm up after your hike

Related posts:
🥞 The Best Brunch in North Vancouver (with Vegan Options)
☕️ 5 Must-Try Places for Coffee in North Vancouver

If you’re looking for more great spring hikes in Vancouver, keep reading for scenic trails with waterfalls, lakes, and panoramic lookouts!

5. Norvan Falls, North Vancouver

Location: Lynn Headwaters Regional Park, North Vancouver, BC
Duration: About 5–6 hours round trip
Parking: Free parking at Lynn Headwaters Regional Park parking lot

Norvan Falls is a longer but rewarding spring hike that takes you deep into the Lynn Valley forest and leads to a beautiful waterfall.

This 14-kilometre out-and-back trail follows Lynn Creek through Lynn Headwaters Regional Park, offering a peaceful and scenic route with a gradual elevation gain that makes it manageable for most hikers.

Spring is one of the best times to visit as the waterfall is at its fullest, thanks to snowmelt from the North Shore mountains. Along the way, you’ll pass lush ferns, moss-covered trees, and wooden bridges as you make your way toward the falls.

The final stretch opens up to a dramatic viewpoint where you can enjoy the cascading water before heading back.

Safety Tip: This hike is snow-free in spring, but the trail can be muddy after rain. Wear waterproof hiking boots, and bring layers as temperatures can be cooler in the shaded forest.

6. Lynn Canyon and Twin Falls

Location: Lynn Canyon Park, North Vancouver, BC
Duration: About 1–1.5 hours round trip
Parking: Paid parking at Lynn Canyon Park lot (fills up fast on weekends)

Lynn Canyon is a fantastic spring hike that offers a suspension bridge, waterfalls, and mossy rainforest trails, all within a short drive from downtown Vancouver. Unlike the Capilano Suspension Bridge, Lynn Canyon’s bridge is free to access, making it a budget-friendly alternative.

Spring rain keeps the waterfalls and forests lush this time of year. If you’re in Vancouver during this season, here are more things to do in April.

The trail to Twin Falls is a short but scenic route that crosses the bridge and loops along Lynn Creek, offering views of rushing waterfalls fueled by spring runoff. The misty rainforest, wooden staircases, and emerald-green pools make this one of the best spring hikes in Vancouver for all skill levels.

🌿 Spring Tip: The trails can be slippery after rain, and the creek is very cold and fast-moving this time of year—so stay on marked paths.

7. Rice Lake, North Vancouver

Location: Lynn Headwaters Regional Park, North Vancouver, BC
Duration: About 1 hour round trip
Parking: Free parking at Lynn Headwaters lot

Rice Lake is a peaceful, snow-free spring hike that offers an easy loop trail around a scenic lake. It’s one of the best beginner-friendly hikes in North Vancouver, with wide, well-maintained paths and minimal elevation gain.

Spring is a great time to visit, as the lake is surrounded by lush greenery, and the misty mornings create a serene atmosphere. The loop is family-friendly, and there are several wooden docks where you can stop to take in the views.

8. Mount Fromme, North Vancouver (A Hidden Gem for Hikers)

Location: Start at the parking area near St. Mary’s Ave & Braemar Road East, North Vancouver, BC
Duration: About 4–5 hours round trip, depending on the trail or trails you choose
Parking: Limited street parking at the trailhead

Mount Fromme is best known for mountain biking, but it’s also an underrated spring hiking trail that offers lush forest scenery, steady elevation gain, and great viewpoints.

Unlike the busier trails in Lynn Valley or Grouse, this hike provides a quieter, more immersive experience for those looking to get deeper into the North Shore mountains.

The trail is well-marked and climbs steadily through dense temperate rainforest, with moss-covered trees and occasional openings with views of Vancouver below.

Spring is a great time to hike here because the trail stays snow-free longer than nearby high-elevation peaks, making it a great training hike before tackling summer summits.

🌿 Why Hike Here in Spring?

• Fewer crowds compared to other North Shore hikes
• Lush, green rainforest vibes perfect for moody spring days
• Great elevation training without extreme technical difficulty

💡 Local Tip: Since Mount Fromme is popular for bikers, stay aware of multi-use trails and stick to hiking-designated routes like the Old Grouse Mountain Highway trail.

9. Pacific Spirit Regional Park, Vancouver

Location: W 16th Ave & Blanca St, Vancouver, BC
Duration: 1–3 hours, depending on the trail loop
Parking: Free parking lots at multiple entrances, including 16th Ave & Blanca St, and near UBC

Pacific Spirit Regional Park is one of the best Vancouver spring hikes for those looking for a forest escape without leaving the city. This snow-free, well-maintained trail network winds through lush rainforest, making it a great choice for a relaxed nature walk or longer loop hike.

Spring is the perfect time to visit, as the forest is at its greenest, and you’ll see seasonal wildflowers, ferns, and towering Douglas fir trees. The soft, packed dirt trails make it an easy and accessible option for hikers of all levels.

Many trails in this guide take you through lush spring forests, but if you want to see the best spring flowers in Vancouver, check out this flower-spotting in Vancouver guide.

🌧 Why Hike Here in Spring?

• Snow-free trails year-round – perfect for early-season hiking
• Well-maintained paths – great for wet conditions
• Multiple loop options – hike for as little or as long as you like

☔ Post-Hike Tip: If the spring rain starts to pick up after your hike, consider heading to one of Vancouver’s best indoor spots to warm up. Whether it’s a cozy café, a museum, or a relaxing afternoon at a spa, here are some great indoor activities in Vancouver to check out.

10. Stanley Park Trails and Seawall, Vancouver

Location: Stanley Park, Vancouver, BC
Duration: 1–3 hours, depending on route
Parking: Paid parking is available at multiple lots throughout the park

Stanley Park is Vancouver’s most iconic outdoor space, and while many people think of it as a summer destination, it’s actually one of the best spring hikes in Vancouver. With a mix of forested trails and stunning oceanfront paths, you can tailor your walk or hike to your preferred scenery and distance.

In spring, the park comes alive—cherry blossoms bloom along the Seawall, fresh greenery covers the forest trails, and the air feels crisp but refreshing.

You can choose to walk the full Seawall loop (9km) for unbeatable ocean and mountain views or explore the inner trails, which feel like stepping into a rainforest in the heart of the city.

🌿 Spring Highlights:

• Cherry blossoms & fresh greenery throughout the park
• Scenic Seawall views of the mountains, beaches, and downtown skyline
• Shady rainforest trails for a peaceful escape from the city

📸 Photo Tip: Stop by the Lost Lagoon trail or Brockton Point Lighthouse for amazing springtime views of Vancouver!

11. Eagle Mountain – IMBY Trail, Coquitlam

Location: Eagle Mountain Drive, Coquitlam, BC
Duration: About 3 hours round trip
Parking: Limited street parking near trail access points along Eagle Mountain Drive

Eagle Mountain is better known for mountain biking, but the IMBY Trail is a hidden gem for hikers looking for a quiet, scenic route with some elevation gain.

The forest-covered trail winds through lush greenery, wooden bridges, and rocky terrain, eventually leading to great viewpoints overlooking Coquitlam and the Fraser Valley.

Spring is a perfect time to hike IMBY, as the trail remains snow-free, and the forest feels fresh and vibrant after winter rains. However, mud can be an issue, so waterproof boots are recommended.

🌿 Why Hike IMBY in Spring?

• Less crowded than more well-known Coquitlam trails
• Beautiful forest scenery with quiet, peaceful surroundings
• Great training hike with a moderate elevation gain

12. Gold Creek Falls, Golden Ears Provincial Park

Location: Golden Ears Provincial Park, Maple Ridge, BC
Duration: About 2–3 hours round trip
Parking: Parking at the Gold Creek Day Use Area

Gold Creek Falls is one of the best waterfall hikes near Vancouver, especially in spring when the water levels are high. The trail is wide and well-maintained, making it a great family-friendly hike or an easy early-season option before tackling more challenging trails in summer.

The out-and-back route follows Gold Creek, winding through lush coastal rainforest with moss-covered trees. The highlight is the impressive lower falls, which thunder down into a rocky canyon, creating a misty, dramatic view.

💧 Why Hike Gold Creek Falls in Spring?

• The waterfall is at its most powerful due to spring runoff
• Snow-free and easy to access early in the season
• Well-maintained trail, perfect for all skill levels

Looking for more spring hiking options? Keep reading for final thoughts, plus some popular hikes I don’t recommend this time of year!

13. Burnaby Mountain Trails, Burnaby

Location: Burnaby Mountain Conservation Area, Burnaby, BC
Duration: 1.5–3 hours, depending on the loop
Parking: Free parking at Burnaby Mountain Park

Burnaby Mountain offers a great mix of forested hiking trails and panoramic viewpoints, making it a perfect spring hike close to Vancouver. The network of trails allows you to customize your route, whether you want a short walk or a longer hike.

Spring is an ideal time to visit because the cherry blossoms near Simon Fraser University (SFU) are in bloom, and the trails are snow-free.

The highlight of the hike is reaching the Kamui Mintara (“Playground of the Gods”) totem poles, which offer sweeping views of the Burrard Inlet and the North Shore mountains.

🌿 Why Hike Burnaby Mountain in Spring?

• Snow-free and well-maintained trails
• Beautiful cherry blossoms near SFU in April
• Multiple trail options for all skill levels

If you’re searching for the best hikes in Vancouver in spring, Burnaby Mountain offers great hiking in March with snow-free trails and cherry blossoms near SFU.

14. Deer Lake Park Loop, Burnaby

Location: 6450 Deer Lake Ave, Burnaby, BC
Duration: About 1 hour round trip
Parking: Free parking at the Deer Lake Park or near the Burnaby Art Gallery

Deer Lake Park is a peaceful, scenic loop trail perfect for a relaxed spring walk. The trail features a mix of boardwalks, forested sections, and lakeside paths, making it a great option for an easy outdoor escape.

Spring is a beautiful time to visit, as the trees start budding, flowers begin blooming, and you can spot lots of birds and wildlife. The reflections on the calm lake make this a fantastic spot for photography.

🌿 Why Walk Deer Lake in Spring?

• Flat, easy trail great for all fitness levels
• Lakeside views with reflections of the forest
• Perfect for spotting birds and spring blossoms

15. Burnaby Lake Trail, Burnaby

Location: 4519 Piper Ave, Burnaby, BC
Duration: About 2.5–3 hours round trip
Parking: Free parking at Burnaby Lake Regional Park lots

Burnaby Lake is a longer but relatively flat loop trail that surrounds Burnaby’s largest lake, making it a great option for a low-impact spring hike. The trail takes you through wetlands, marshes, and forested sections, offering plenty of wildlife spotting opportunities.

Spring is a fantastic time to hike here because the lake is full, the greenery is vibrant, and the weather is mild. The area is home to blue herons, eagles, beavers, and turtles, making it a nature-lover dream.

🌿 Why Hike Burnaby Lake in Spring?

• Gentle, easy terrain perfect for a long walk
• Wildlife spotting opportunities
• Boardwalks and forested trails with great scenery

16. Crystal Falls, Coquitlam

Location: Karley Crescent Trailhead, Coquitlam, BC
Duration: About 1.5–2 hours round trip
Parking: Limited street parking near Karley Crescent

Crystal Falls is a short but scenic waterfall hike that’s perfect for spring when the falls are at their strongest flow. The trail follows the Upper Coquitlam River, passing through lush forest and mossy trees before arriving at a picturesque waterfall tumbling over dark volcanic rock.

Since this is a low-elevation hike, it remains snow-free all season, but the trail can get muddy, especially after rain.

💦 Why Hike Crystal Falls in Spring?

• Short & easy waterfall hike close to Vancouver
• Falls are most impressive in spring with high water flow
• Lush, green rainforest setting makes for a beautiful walk

🌧 Important Note: This trail crosses private land, and there have been ongoing discussions about access restrictions. Always check local updates before visiting to ensure the trail remains open.

17. Mamquam Falls, Squamish

Location: Mamquam River FSR, Squamish, BC
Duration: About 30 minutes round trip
Parking: Free parking at the trailhead off the Mamquam River Forest Service Road

Mamquam Falls is one of the best-hidden gem waterfall hikes near Squamish, and spring is the perfect time to visit when the water is at its strongest flow. The trail is short, easy, and accessible, leading through a lush coastal forest before reaching a powerful cascading waterfall that tumbles into a rocky canyon.

The falls are especially impressive in early spring, and since the hike is less than 1km round trip, it’s a great quick stop on the way to other Squamish hikes. There are so many things to do in Squamish, so why not stay a while?

🌷 Why Visit Mamquam Falls in Spring?

• Short and easy hike with a rewarding waterfall
• Perfect stop before or after a longer Squamish hike
• Best viewed in spring when the falls are at peak flow

Related post: The Mamquam Falls Trail: Hidden Gem in Squamish

18. Shannon Falls, Squamish

Location: Shannon Falls Provincial Park, Squamish, BC
Duration: About 30 minutes round trip
Parking: Free parking at Shannon Falls parking lot

Shannon Falls is one of the most spectacular waterfalls in BC and a must-visit spot along the Sea to Sky Highway. The short, easy trail takes you through a mossy rainforest to a viewing platform where you can see the 335-metre waterfall cascading down the cliffs.

Spring is one of the best times to visit because the water levels are at their highest, creating a dramatic and powerful scene. The mist from the falls adds to the fresh, crisp spring air, making it a great quick nature escape.

🌱 Why Visit Shannon Falls in Spring?

• One of BC’s most impressive waterfalls
• Easy and accessible hike for all fitness levels
• Best viewed in spring when the falls are at peak power

19. Porteau Cove Lookout Trail

Location: Porteau Cove Provincial Park, BC
Duration: About 1 hour round trip
Parking: Free parking at the provincial park

Porteau Cove is best known for its scenic waterfront and campsites, but it also has a short, rewarding lookout trail that provides incredible ocean views over Howe Sound.

This is a great spring hike because it stays snow-free year-round, and on clear days, you’ll see boats, islands, and even seals or dolphins in the water. It’s a perfect easy, low-elevation trail that still offers breathtaking views without the crowds of harder hikes.

🌊 Why Hike Here in Spring?

• Incredible ocean and mountain views without the effort of a big hike
• Easy, snow-free trail great for all levels
• Perfect stop along the Sea to Sky Highway for a quick nature break

Popular Hikes I Don’t Recommend for Spring

Not every popular hike is a good choice in spring. Some are still covered in snow, others are too muddy or dangerous, and some just aren’t worth the effort when there are better alternatives. Here are well-known trails I don’t recommend for spring and why:

❌ Dog Mountain (Mount Seymour, North Vancouver) – Extremely muddy, exposed roots, and not well-drained. The viewpoint is decent, but better options exist in the area.

❌ Grouse Grind / BCMC Trail (North Vancouver) – Steep, crowded, and purely a workout rather than a scenic hike. If you’re hiking for views or nature, skip this one in spring.

❌ Tunnel Bluffs (Lions Bay Route, North Shore) – Lingering snow, steep inclines, and slippery conditions make this hike better suited for summer or fall.

❌ Stawamus Chief (Squamish) – Snowy and icy on the upper peaks in early spring, plus wet granite slabs make for dangerous conditions. It’s worth doing later in the season when trails are drier.

If you’re looking for better spring hiking options, check out any of the trails on this list instead! 🚶‍♀️🌿

What to Wear for Spring Hiking in Vancouver

Spring hiking in Vancouver means unpredictable weather—you could get sun, rain, or even leftover snow on higher trails.

Here’s what to wear to stay comfortable and prepared:

• 🧥 Waterproof Jacket – Spring showers are common, so a lightweight, breathable rain jacket is a must.
• 🥾 Waterproof Hiking Boots – Many trails stay muddy in spring, so good traction and waterproofing will keep your feet dry.
• 🧤 Layers (Base, Mid, Outer) – Temperatures can change quickly, so wear moisture-wicking layers you can adjust as needed.
• 🧢 Hat & Sunglasses – Spring sun can be stronger than it feels, especially on open trails.
• 🩲 Gaiters (Optional) – If you’re hiking on muddy or wet trails, gaiters can keep your pants and boots clean.
• 🦟 Bug Spray (Late Spring) – As temperatures rise, mosquitoes and bugs start to emerge, especially near wetlands and lakes.
  By late Spring, trails are drier, and longer hikes become more accessible. Looking for other ways to explore the city? Here are some indoor and outdoor things to do in Vancouver in May.

Spring weather is unpredictable, and some hikes can be extra rainy. If you’d rather stay dry, here are some great indoor activities in Vancouver.

Spring Hiking Safety and How to Check Trail Conditions

Before heading out on a spring hike in Vancouver, it’s important to check trail conditions, as snow, mud, and changing weather can impact your experience. Here’s how to stay prepared and informed:

🔎 Check Trail Reports & Recent Reviews

• BC Parks (bcparks.ca) – Official updates on provincial park trails
• Metro Vancouver Regional Parks (metrovancouver.org) – Trail conditions for parks like Lynn Headwaters & Burnaby Lake
• AllTrails (alltrails.com) – Hiker-submitted reviews with real-time trail updates

❄️ Know Where to Expect Snow & Mud

• Trails above 800m elevation may still have snow or icy sections, even in April
• Coastal and low-elevation hikes (Stanley Park, Lighthouse Park, Quarry Rock) are usually snow-free
• Muddy trails (like Dog Mountain or Tunnel Bluffs) can be slippery—wear waterproof boots & gaiters

🌧 Plan for Unpredictable Weather

• Spring rain is common—bring a waterproof jacket & extra layers
• Creeks & waterfalls run high in spring, so use caution near fast-moving water
• Always pack the essentials: water, snacks, extra socks, and a headlamp if hiking later in the day

For more outdoor adventures this season, check out these Vancouver spring activities beyond hiking!

Frequently Asked Questions About Hiking in Spring in Vancouver

Are you tired of rushing through someone else’s bucket list? Curious about how slow travel and nature connection can transform your adventures and mindset? Sign up for the free 5-Day Nature Connection Challenge here to start embracing a slower, more intentional way of exploring the world and reconnecting with nature.

More Spring in Vancouver Articles

• 21 Best Vancouver in Spring Activities and Break Ideas
• 15 Vancouver in March Things to Do and Events
• 27 Things to Do in Vancouver in May: Events and Activities
• 9 Things to Do in Vancouver in April: Best Activities and Events
• 15 Best Spots: Where to See Cherry Blossoms in Vancouver
• Best Indoor Activities in Vancouver: Fun for Every Season
• 10 Best Things to Do in Vancouver BC on a Rainy Day
• Where to See the Best Spring Flowers in Vancouver
• 19 Best Spring Hikes in Vancouver and Nearby
• 7 Things To Do in Whistler in April for Late Spring

More Things to Do in Vancouver

• Top 10 Weekend Trips from Vancouver (Local’s Guide)
• Uncover the Best Metro Vancouver Fruit Picking Locations
• Berry Picking in Vancouver: The Ultimate Guide to a Sweet Summer
• 15 Things to Do in the Fall in Vancouver
• Best Places to See Fall Colours in Vancouver, Canada
• 10 Unforgettable Outdoor Date Ideas in Vancouver (from a Local)
• 10 Greatest Vancouver Staycation Ideas to Explore This Summer
• 25 Fun Vancouver Birthday Ideas
• Is The Vancouver Lookout Worth It? A Local’s Perspective
• FeverUp Candlelight Concert: Tribute to the Beatles
• 25 + Non-Touristy Things to Do in Vancouver (From a Local)
• Stargazing in Vancouver: The Ultimate Guide to Dark Sky Spots
• Is Capilano Suspension Bridge Worth It for the Price and the Crowds?
• Vancouver Winter Things to Do
• 17 Christmas Activities in Vancouver: Fun, Free, and Festive
• Is Capilano Suspension Bridge Canyon Lights Worth It?
• 11 Valentine’s Day in Vancouver Activities and Ideas
• 21 Best Vancouver in Spring Activities and Break Ideas